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Sign up for "The Princeton Community Fun Fete" (see below)
Sunday August 21, 2016 9:00 am - 9:00 pm
being sponsored by Nomad Pizza, LiLLiPies & Cross Culture
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No regular classes at Ridge Road on Sunday morning ~ come for class at THE FUN FETE
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Our regular monthly kirtan (third Saturday of the Month) is cancelled this month
So no kirtan on Saturday, August 20, 2016
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Please support the establishment of the new Princeton Integral Yoga Community Center ("IYCC")
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Please click here to see our new student information kit...Link
The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.
- Sri Swami Satchidananda
Integral Yoga Institute Princeton offers many different classes:
To suit every need
  • Integral Yoga Classes
  • Yoga Teacher Training
  • Kirtan Chanting
  • Meditation
  • Yoga Retreats
For all levels
  • Prenatal Yoga Classes
  • Restorative Yoga Classes
  • Vinyasa Yoga Classes
  • Yoga Related Workshops
  • Guest Lecturers
We serve the greater Princeton and South Brunswick Communities from our two centers located at 613 Ridge Road, Monmouth Junction, NJ and 57 Sand Hills Rd, Kendall Park, NJ. There are several different levels of Integral Yoga classes, Meditation Classes, Healing Circles, Kirtan Chanting, and workshops on all yoga-related topics.
The IYI's amazing introductory deal...
20 classes over a 3-month period
with any of our instructors
at both of our locations
only $45
- - - - - - -
Notes: Only available to those new to the IYI; once purchased you have 3 months to begin using it, and then you have 3 months to come to as many as 20 classes (our free classes on the 2nd Saturday of each month do not use up one of your 20 classes); not valid for the Prenatal Classes; if classes are not started within 3 months of purchase you still have the $45 paid as a credit to use at the IYI for whatever you'd like.
  • 20 classes for $45
Please click the button below to purchase the IYI Amazing Introductory Deal.
Special Events
Featured Event
From Thu. September 8th at 6:30pm to Sun. November 20th at 6pm, please join us for 200-hr Yoga Alliance Integral Yoga Teacher Training.

 Yoga Alliance 200-hour Certification Teacher Training

September 8 through November 20, 2016

Here is a wonderful opportunity to deepen your practice, become thoroughly grounded in Yoga and effectively share these great teachings with others. The Training is comprehensive giving you a solid foundation in Asana Practice and Instruction, Meditation, and Pranayama.

"I am not sure how to convey the impact that TT has had on my life - I was going in with no expectations really, and what I got out is a new way of engaging with life. ...Integral Yoga Teacher Training will give you what you need, even if you don't know now what that would be, you just need to show up and your life will be beautifully transformed."  - Amrita

LOCATION:  Princeton Integral Yoga Community Center, Princeton Shopping Center, 301 N. Harrison Street, Bldg A ~ Suite 1E, Princeton, NJ 08540 [click here for map & driving directions] 

In this comprehensive Yoga Teacher Training you will acquire the skills necessary for instructing the basic Integral Yoga Hatha class, the basic class taught to thousands of students at Integral Yoga Institutes and Centers, and around the world, and utilized by Dr. Dean Ornish in his groundbreaking work in reversing heart disease.

Benefit from the in-depth study and practice of Hatha Yoga while acquiring an important and thorough grounding in the fundamentals of all branches of yoga. This is a wonderful opportunity to deepen your practice, become thoroughly grounded in Yoga and effectively share these great teachings with others. Though many take the Training only to deepen their practice and come to understand yoga more fully, which certainly happens, since they are so well trained to share the teachings most do become some of the best, respected and appreciated yoga instructors.

This concentrated program is designed so you can still maintain your family and work responsibilities.

From September 8 through Graduation on November 20, 2016 classes are held most Sundays from 8 am to 4 pm, most Thursdays evenings from 6:30-9:30 pm, and 10 Tuesdays from 6:30-9:30 pm. There is also a 4-day weekend retreat in October. [click here to see the full Schedule]

You have a wonderful team of experienced instructors:  Jayadeva E-RYT 500 *  Ron Cohen, RYT500 * Sandi Merrill, RYT 500 * Ambika Desa, RYT 500 * Andrea Sacchetti, E-RYT 500, CYT * Jeffrey Ramdas Starbuck,RYT *   (click any teacher for their bio)

Click: here for the  application;  here for  costs; and here for the course  calendar.

The Course Tuition is $3,250 (after 9/1/2016)

Enroll by 7/1/2016 and pay only $2,700, a savings of $550

Enroll between 7/2 to 9/1/2016 and pay only $2,950, still a savings of $300

Several Monthly Payment Plans are available, too.

For more information about the Training or to set up a personalized Payment Plan contact Jayadeva: phone 609-851-1721 or

For the Registration Form, the full Calendar Schedule, information about the instructors, the different payments plans and more...

go to:

"Being able to take the TT course was one of the best things I ever did for myself. I learned so much, not only the asanas, but how to apply them in my daily life. I feel I can always come back to the strength, the peace and the stillness whenever I feel out of balance. Learning the Yoga Sutres has given me more wisdom as to how I know I should be. Learning to meditate has been powerful for me, too. It has given me a calmness I never had before, learning to let go and not be attached to outcomes. And I have made friends that I know I will keep forever. On top of all that, being able to teach at the Institute and at my home and share this knowledge has been wonderful for me. I will always be grateful." - Vera

enroll by 7/1/2016   Regular Price
Featured Event
From Tue. September 13th at 6:30pm to Tue. October 25th at 9:30pm, please join us for Raja Yoga Course: The Science of the Mind.

 Raja Yoga Course

"The Science of the Mind"

come to understand yourself

gain great tools for managing your mind and your life


7 Tuesdays ~ September 13 through October 25

3-hour sessions ~ 6:30-9:30pm

Yoga Alliance Continuing Education Credits [21 contact hrs & 12 non-contact hrs]

at the new Princeton Integral Yoga Community Center

301 N. Harrison Street, Bldg A, Suite 1E, Princeton NJ 08540

In our Yoga Teacher Training courses, one of the core elements is the course on Raja Yoga, studying and applying the Yoga Sutras of Patanjali. Again and again, those who've taken the Training say that Raja Yoga stood out as one of the most useful parts of the Training.

You are invited to join them for the entire Raja Yoga course over 7 weeks

Raja Yoga, often referred to as “The Science of the Mind,” gives great insight as to how you work, how to manage and shape your life to become established in peace and joy. It is both revelatory and practical. Besides gaining deep understanding of the mechanics of your mind and life, it gives you very practical means to apply those insights.

This course is rich and engaging. With class times, personal study and explorations, Raja Yoga practices, group sharing and interactions you will get insights as you learn to apply the Raja Yoga principals daily throughout the 7 weeks of the course, and then throughout your life.

Jayadeva E-RYT500 and Ron Cohen RYT500 are the principal instructors.


Registration: $300 [ $275 for IYI Members ]

$25 discount if registered before September 1st

Sri Swami Satchidananda speaking of the Yoga Sutras of Patanjali...


For many years these YOGA SUTRAS have been like a Bible to me. They have helped me in very many situations on my own path of Yoga and given me invaluable guidance at many points. I appreciate the clarity, simplicity and thoroughness with which Patanjali Maharishi has presented the entire Yoga. He has beautifully presented it as a rigorous and complete science with all its ramifications, from the most elementary to the highly advanced points. I feel it is a living scripture to illumine our spiritual path.

IYI Members   Regular Price
Featured Event
From Fri. October 21st at 3pm to Sun. October 23rd at 4pm, please join us for Take Time to Breathe ~ The IYCC Autumn Yoga Retreat.

 "Take Time to Breathe"

A lovely Autumn Yoga Retreat

October 21-23 ~ Friday thru Sunday

Jayadeva, Ron Cohen, Sandi Merrill,


at Mount Eden Retreat CenterWashington, NJ


Yoga ~ Meditation Special Workshops ~


Singing, Chanting & Dancing ~


Satsang Wisdom Talks Delicious Organic Vegetarian Meals ~

Lovely Setting and Accommodations ~


Be spoiled in the midst of a Rich Yoga Experience

Return to your Inner Peace and begin Living-Your-Truth in Light with Love


Friday 2pm-Sunday 3pm, October 21, 22 & 23

$380 ~ $30 discounts (only one discount per person)

for Princeton IYCC Members, or for Integral Yoga Teachers,

or when two people sign up together, or if registering by October 7th


(not the ones at the bottom of the listing)

Questions? call 609.851.1721 or email





Early Registration ~ IYCC Members ~ Teachers   Regular Price
Your own true nature is happiness.The minute you realize that you are always happy, that you have a permanent relationship within, then you become independent. You don't depend on anything or any one for your happiness.
- Sri Swami Satchidananda
613 Ridge Road Suite 110 Monmouth Junction, NJ 08852 • 732-274-2410
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