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Tonight's Restorative Yoga class is cancelled
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In preparation for our opening of the IYCC at the Princeton Shopping Center
Our Ridge Road location will be closing November 1, 2016
After that date classes will continue at our Sand Hills location
Keep and eye on this site for developments
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Please support the establishment of the new Princeton Integral Yoga Community Center ("IYCC")
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Please click here to see our new student information kit...Link
The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.
- Sri Swami Satchidananda
Integral Yoga Institute Princeton offers many different classes:
To suit every need
  • Integral Yoga Classes
  • Yoga Teacher Training
  • Kirtan Chanting
  • Meditation
  • Yoga Retreats
For all levels
  • Prenatal Yoga Classes
  • Restorative Yoga Classes
  • Vinyasa Yoga Classes
  • Yoga Related Workshops
  • Guest Lecturers
We serve the greater Princeton and South Brunswick Communities from our two centers located at 613 Ridge Road, Monmouth Junction, NJ and 57 Sand Hills Rd, Kendall Park, NJ. There are several different levels of Integral Yoga classes, Meditation Classes, Healing Circles, Kirtan Chanting, and workshops on all yoga-related topics.
The IYI's amazing introductory deal...
20 classes over a 3-month period
with any of our instructors
at both of our locations
only $45
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Notes: Only available to those new to the IYI; once purchased you have 3 months to begin using it, and then you have 3 months to come to as many as 20 classes (our free classes on the 2nd Saturday of each month do not use up one of your 20 classes); not valid for the Prenatal Classes; if classes are not started within 3 months of purchase you still have the $45 paid as a credit to use at the IYI for whatever you'd like.
  • 20 classes for $45
Please click the button below to purchase the IYI Amazing Introductory Deal.
Special Events
Featured Event
On Sat. November 5th from 5pm to 8pm, please join us for Swami Mahesh: Pranayama & Prana Vidya.

 Pranayama & Prana Vidya with Swami Mahesh

Saturday, November 5th from 5-8pm
Please note... the event is NOT being held at the new
Princeton Integral Yoga Community Center!
at the The Princeton Shopping Center
[Due to a construction delay the opening is delayed one week.]
But... this workshop is now being held at
The Sand Hills Community Wellness Center
57 Sand Hills Road, Kendall Park, NJ 08824

The workshop will be practice oriented (not yoga asanas) and will also help develop a proper perspective on the subject, explaining the meaning, functional classification and importance of Prana, Breathing, Pranayama and its link to body-mind interaction, and will include Pranic healing techniques as part of the Prana Vidya subject.

The practice session gives a rare glimpse into
(1) Prana Nidra - a Tantric technique of revitalizing the body, mind and spirit and seeing our connection with the universal energy, called Maha Prana
(2) Chakra Dharana - Integrating the total personality dimension using the powerful beeja mantras of the Chakras.

Learn interesting insights of pranic healing and the importance of Pranayama and its link to our body and mind.

Registration: $30 in advance or $35 at the door

(additional contributions to support Swamiji in his travels to share the yoga wisdom are welcome, very helpful and much appreciated)

SWAMI MAHESHANANDA SARASWATI, "The Wandering Swami," is a yogi who travels both nationally and internationally to conduct seminars and workshops on yoga. He was born in Raipur, India, in 1970. He completed the Yoga Teacher Training Course from the Bihar School of Yoga in 1994 and since then, has been actively involved in teaching yoga. In 1998 he successfully completed an M.A. in Yoga Philosophy from Bihar Yoga Bharati, the first University of Yoga in the world. He has taught the philosophical and practical aspects of Yoga and Tantra at the post graduate and undergraduate levels at Bihar Yoga Bharati as a Lecturer of the Yoga Philosophy Department from 1998 to 2005.
Swami Mahesh has also conducted yoga workshops on a wide range of topics, in universities, corporate houses, sports organizations, yoga studios, schools, hospitals, prisons, temples, and other places, both within India and internationally. Through his personal experiences, backed by his scientific training and temperament, Swami Mahesh has the ability to present some of the most profound yogic concepts with clarity and openness, providing new perspectives that are unique and refreshing. Those who attend his workshops appreciate and enjoy his remarkable ability to explain the essence of Yogic Philosophy in a lucid and down-to-earth style. His approach to teaching Yoga and Tantra is a welcome contribution to humanity that is treasured by many.

advance registration   Regular Price
Your own true nature is happiness.The minute you realize that you are always happy, that you have a permanent relationship within, then you become independent. You don't depend on anything or any one for your happiness.
- Sri Swami Satchidananda
613 Ridge Road Suite 110 Monmouth Junction, NJ 08852 • 732-274-2410
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